Podlook - 中国龙双节棍联盟 http://www.podlook.com/channel/105081 宏扬国术 以棍会友 nospam@podlook.com zh-cn powered by podlook.com 双节棍教学视频 http://www.podlook.com/item/2338561 Tue, 21 Nov 2006 07:13:35 GMT 棍友-徐宝林双节棍视频 http://www.podlook.com/item/2338560 Tue, 21 Nov 2006 07:13:35 GMT 双节棍教程1 基础 http://www.podlook.com/item/2338559 Tue, 21 Nov 2006 07:13:36 GMT 双节棍教程7 转棍 http://www.podlook.com/item/2338558 Tue, 21 Nov 2006 07:13:38 GMT 双节棍教程6 反弹 http://www.podlook.com/item/2338557 Tue, 21 Nov 2006 07:13:40 GMT 双节棍教程5 换手 http://www.podlook.com/item/2338556 Tue, 21 Nov 2006 07:13:41 GMT